Pilates Videos

Filmed in beautiful Tuscany, Marina leads a 10-minute Pilates warm-up to prepare for your normal day or a rigorous workout.

Follow Marina – STOTT PILATES Instructor Trainer (IT) as she performs some of the best Pilates and fitness hips and glutes exercises in sunny Tuscany.
Strong core is needed to keep your back and hips healthy and pain-free and, well, to look good in a bikini! Presented by a certified STOTT PILATES Instructor Trainer (IT) Marina from SmartFit.

Do you have injuries/pain in your feet and/or ankles? Are you suffering from flat feet, knee pain and bad posture? For these conditions and many more, Marina (a STOTT PILATES Instructor Trainer) presents you an effective workout routine.

Tired back, slouching by the the desk and computer? Our modern lifestyles lead us to various back problems, including ache and injury. Learn how to maintain a healthy spine and prevent/improve slipped disc, sciatica and many other conditions with Marina:)
Taught by SmartFit’s own STOTT PILATES Instructor Trainer (IT) Marina Gavrikova, this Mat Pilates routine will help you get flexible while gaining strength and balance.

Хотите иметь кубики и красиво выглядеть в купальнике? Эти пилатес упражнения легко делать на дому. Говорит и показывает единственный русскоговорящий тренер инструкторов Stott Pilates Марина Гаврикова

*Trademark or registered trademark of Merrithew Corporation, used under license.