Introducing SmartFit Self-Gym!

SelfGym live2.PNG

Struggle to to fit regular Group Classes into your busy schedule? Can't seem to co-ordinate your own timings with an instructor’s for a Private Session? Now staying fit and active is easier than ever thanks to SmartFit Self-Gym!

What does this mean?

  • You can book into the studio to use our equipment and workout at your own convenience. As no instructor is required to be present, you’ll have more flexibility on timings.

  • You can choose to do your own workout with our equipment or utilise the KinetiCube videos to work through a pre-programmed exercise routine.

  • There will be a maximum of 4 people working out on Self-Gym at any one time, meaning you’ll have plenty of space and access to equipment. You can choose to book in with friends or come alone - it’s up to you!

  • Specific slots will be available for Self-Gym on weekdays between 8.30am-8.30pm, and on Saturdays between 8.30am-3.30pm.

  • We do ask that all Self-Gym clients book in for 1 x Private Session ($130) prior to their first Self-Gym session in which an instructor explains how to use the equipment safely.

Which equipment will be available to use on Self-Gym?

  • KinetiCube (cable training)

  • Dumbbells

  • Kettlebells

  • Hand weights

  • Resistance bands

  • Foam rollers

  • MELT balls

  • Pilates balls

  • Pilates rings

  • Pilates mats

For safety reasons, we cannot allow unsupervised clients to use the Reformer, Pilates Cadillac, Pilates Chair or Arc Barrel. Please note that no instructor will be present during Self-Gym sessions. Clients exercise at their own risk.

How much will it cost?

  • 1 x Self-Gym session = $35

  • 5 Self-Gym sessions =$125 ($25 per session)

These can be purchased using the MindBody app, in the studio or by direct bank transfer (please contact us via SMS, WhatsApp or email for payment details).

As mentioned above, all Self-Gym clients must first have 1 x Private Session during which one of our instructors will explain how to use the equipment safely and correctly.

When will Self-Gym be available?

You will able to book your first Self-Gym session from 14th August - the perfect way to get back to your workout routine after the public holiday! Once you have purchased your Self-Gym sessions, you will able to book via MindBody.

Want to get a headstart? Contact us now to book your Private Session so that you’re ready for your first Self-Gym session when it launches on 14th August!

Marina Goddu