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#TastyTuesday: Oatsomely Fluffy Pancakes https://www.smartfit.com.sg/blog/immunity monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1590393655722-1Y8HLITG5PHRRRBZGDHG/EDM1_Week2.jpg BLOG - Boost Your Immunity With Food https://www.smartfit.com.sg/blog/shepherdspie monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1590391060355-Z4OXR4O66YIO5CVGXMWX/EDM2_Week1+shepherdspie.jpg BLOG - #TastyTuesday: Strong Shepherds Pie https://www.smartfit.com.sg/blog/smarteat monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1590393037851-ZM0HK3VQULYXIBYO04A9/EDM1_Week1.jpg BLOG - SmartEat by SmartFit https://www.smartfit.com.sg/blog/whatcanpilatesdoforyou monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1585125574441-YJ72IJY8FTULFXKQ5UH1/SmartFit_HighRes-9975.jpg BLOG - What can Pilates do for you? https://www.smartfit.com.sg/blog/monthlyunlimited monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1593579697988-BFB31ZK9TEPPY4TH9CF7/5N6A7296.jpg BLOG - 1 month of Unlimited Pilates https://www.smartfit.com.sg/blog/agestrong monthly 0.5 2020-09-17 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1579665891238-20UROLO95KFU8UHD62VN/agestrong+challengeyourself2.jpg BLOG - 21 days of Unlimited Workouts https://www.smartfit.com.sg/blog/agestrongclasses monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1579765136324-YWIWXQ731UQ4M3YRHPB3/reformer-edited.jpg BLOG - Get *Age Strong* at SmartFit! https://www.smartfit.com.sg/blog/cardiopilates monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1577772197057-2M22LF33249EPW46DQLC/cardiopilates1.jpg BLOG - 2020 Class Schedule https://www.smartfit.com.sg/blog/pilates-infused-yoga monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1575859802414-747R04Y1752TUSJQCUPU/image0+%281%29.jpeg BLOG - NEW Group Class: Pilates-Infused Yoga https://www.smartfit.com.sg/blog/2019/10/8/how-to-buy-a-gift-card monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1570517210887-WSLTIPCV09L1IDZXE6NL/giftcard.jpg BLOG - How To Buy A Gift Card https://www.smartfit.com.sg/blog/posture monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1565854217767-QR0HUCN235C769DFNKWH/FullSizeRender+%281%29.jpg BLOG - A Spotlight on Posture https://www.smartfit.com.sg/blog/augustgiveaway monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1565840026015-0PYG4FIIE6AQC4K8BFCV/AugustGiveaway BLOG - August Giveaway! https://www.smartfit.com.sg/blog/giveaway monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1563944960099-X3P0HNC8AJJRGPXIA66Y/SF_Giveaway_July.jpg BLOG - July Giveaway! https://www.smartfit.com.sg/blog/smarfit-mindbody monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1557387947516-HWX3W3PHTUPL1B560SK8/MindBody-BookingMadeSimple.jpg BLOG - MindBody app: ‘How to’ GUIDE https://www.smartfit.com.sg/blog/yoga-vs-pilates monthly 0.5 2022-01-26 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1556869947761-12NH67NQLKUGR2HJRHS4/SMARFITPILATES.jpg BLOG - 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Golf Pilates golf workouts are ideal for all levels of golfer, from amateur to professional. Designed to help you increase club head speed and get more distance on the drive, these sessions involve specifically modified Pilates exercises that work on body awareness, focus, isolating crucial core muscles and improving both strength and flexibility. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1553766040462-NQOLFVJ6HFN8YKO38F3V/court-prather-792765-unsplash.jpg Sport Specific - Golf Pilates golf workouts are ideal for all levels of golfer, from amateur to professional. Designed to help you increase club head speed and get more distance on the drive, these sessions involve specifically modified Pilates exercises that work on body awareness, focus, isolating crucial core muscles and improving both strength and flexibility. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1553766084297-A79YYX5NRV5IIXV2EUWU/tyler-nix-1088199-unsplash.jpg Sport Specific - Running To be quick and strong with the necessary endurance, runners need to do more than just run. These dedicated ‘Pilates for runners’ sessions are a perfect combination of strength, flexibility and mind/body connection exercises. Learn new breathing practices and optimise your stance to reduce your chance of injury and improve your recovery time. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1553766118887-E9VASFDZBNYFAZNADQRD/noah-silliman-144948-unsplash.jpg Sport Specific - Horse Riding Past clients of these sessions range from professional award-winning jockeys to leisure participants of the sport. These specifically-created workouts include both Reformer Pilates and our own creation: the KinetiCube. These two forms of training complement each other perfectly to help you gain focus, balance, core strength, agility, flexibility and endurance. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1553766198362-L0NPSP5OIBA71D1QAZUJ/renith-r-1250232-unsplash.jpg Sport Specific - Tennis Want to improve your agility, stamina and reaction time on the court? Our tennis-specific sessions are based mainly on our own creation of the KinetiCube as it is so effective at improving the stability and mobility required for different playing styles. This is often paired with Pilates; focusing on movements that help to build flexibility and work the deep stabilising core muscles that enable you to execute high-torque swings and sudden directional changes. https://www.smartfit.com.sg/home daily 1.0 2025-02-10 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1553659120417-OU3KSPU6PG1FRI3HBHZ1/Banner_blue.jpg HOME https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1613465241742-3WK2VOPFSPAOP860HA1A/SF+Website+Colour+Block+2.001.jpeg HOME https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1732604419541-89OWCXRGEFUYYIAQWARR/SF1.jpg HOME https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1732604422216-J5AF5D07TDNPQ0G07TFY/SF4.jpg HOME https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1732604420929-OAEIDOTZ12AHLQT9AX60/SF3.jpg HOME https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1732604422910-FVSM1KMN8APZWP36XKYA/SF5.jpg HOME https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1732604420225-2LEQ565SXX8MZEFO0ZV0/SF2.jpg HOME https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1732604424095-CV96KEHGYM0JGYHPUYVD/SF6.jpg HOME https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610446406800-Z6G0O4V1EUH1QHCS914Z/3PaxOneLegBridgeLandscape.jpg HOME - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/89e5a4eb-276f-4649-b453-29cf382a3dff/1631341438776.jpeg HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/c3be1db4-3ef4-44c0-a4e2-55d04a7aa00c/images+copy.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1732604852536-EVEP2VRWVJHIQ56ALQB5/SG-MAG-LOGO-pv6a6xd2jk27c7x8u4e91p215735xs5u217y3aqkg0.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/bfa7032c-8be2-40bb-811a-76490a833ba6/Screenshot+2025-02-10+at+5.32.02+PM.png HOME - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/db32d260-40b2-480f-bde5-d13bb8846ebe/SF+As+featured+%282%29.jpg HOME - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/d211dac9-6429-4bf3-93a7-bd64c597d7f4/UniTeachingCadillacStretchLandscape.jpg Rehabilitation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610478606672-W9WKNELBVW9MCL3HPREV/KetakeeMermaidStretchPortrait.jpg Rehabilitation - CLINICAL PILATES https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610478709640-GRICTYYP9E9WGZ78KG2X/UniChairSwanPortrait.jpg Rehabilitation - CORRECTIVE EXERCISES https://www.smartfit.com.sg/pilates daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1555572628099-XJZU0R92CF122ZX9PWGF/Banner_blue.jpg Pilates https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1555572762855-JBYDOQCUSVUU35MPD3XN/Banner_blue.jpg Pilates https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610474147710-HDJ4ADJ7MKRABTS9GUGS/3PaxOneLegBridgeLandscape.jpg Pilates https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610474085742-DU4KUOGVI0H3LNNET2NE/UniCadillacStretchLandscape.jpg Pilates https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610473698047-SS7Q5YG868F6IUFCRNW9/LJFrontSplitLandscape.jpg Pilates https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610473969601-AU2ND9952ADW93CRG7JE/SunnyCadillacWalkoverSplit.jpg Pilates https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1553767263025-117RLFEWVBWDTN3KHQOM/SP_Equipment-26.jpg Pilates - Pre/Post Natal https://www.smartfit.com.sg/functional-training daily 0.75 2021-01-12 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1555572106356-USYJ4INVGOT9MO1TNYS2/Banner_blue.jpg Functional Training https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610478883964-7DA505O8WGQ4WJE6U757/KetakeeTeachingZoeArmWorkFacingFrontLandscape.jpg Functional Training https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610478994271-910D40M51KQAOUK4JZ3R/HuiLinControlFacingBackLandscape.jpg Functional Training - FUNCTIONAL TRAINING https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610474766906-FAY7H4LC3YLQTZW717R3/LilaTeachingReformerHIITLandscape.jpg Functional Training - FITNESS CONDITIONING https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/1610474933645-ATNH8URJ9UM8YQCX1HH7/UniTeachingCadillacCloseUpLandscape.jpg Functional Training - FUNCTIONAL AGEING https://www.smartfit.com.sg/what-we-offer daily 0.75 2019-04-18 https://www.smartfit.com.sg/gallery daily 0.75 2018-01-19 https://images.squarespace-cdn.com/content/v1/5794fb301b631bb13257714c/1476295031948-EJV01CCVC0KC0H7336PA/orange.jpg Gallery - 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GST - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartfit.com.sg/mindbody daily 0.75 2024-07-08 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/d7b23e71-9026-480c-b3ee-b734ddbeefc4/IMG_7659.jpg How To Book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.smartfit.com.sg/meet-the-team daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/b6aa072a-dfea-4e4f-9bf5-05c05b5bbba0/SF-JHEN.jpeg Meet The Team - Jeannelyn (Jhen) Jeannelyn (JHEN), SENIOR INSTRUCTOR https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/ddc73b3f-7a53-4b2a-8e3c-9dd919cc1fdc/jiho.jpeg Meet The Team - Jiho Park Katherine Nowak https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/f216d48b-77ae-4ac8-86e7-4cbaaa740b68/sunny.jpeg Meet The Team - Sunny Heo https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/dd9ad14a-a081-4838-b184-10e6caccc9bd/SF-Lila-May+%281%29.jpg Meet The Team - Lila Roosmalia https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/0f05e6a1-fe03-4289-8eaa-30deeb37306a/20211217+Smartfit+Pilates3378+1.jpg Meet The Team - Uni Ko https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/47f1fca9-b46c-4fb7-ade2-04f76ae04533/sophie.jpeg Meet The Team - Sophie Ki https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/6a882f75-1b6b-4b57-8a88-cd476576285d/hui+lin.jpg Meet The Team - Hui Lin Ho https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/afdfcd7a-414b-4db9-bc01-3c4b0bfb2d69/valerie.jpeg Meet The Team - Valerie Yew Anthony Price https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/6b4bc90a-d764-4140-8eba-9a0b9e486c23/_DSC6533.jpg Meet The Team - Winkie Lee https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/62e0e135-108b-4446-909a-1a588a2c98a7/grace.jpeg Meet The Team - Grace Liew Harold Mitchell https://images.squarespace-cdn.com/content/v1/5c78b226ab1a621a891f6cfa/83f5a1b2-4cd5-45c8-a418-127b3fde2487/clara.jpeg Meet The Team - 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