CHLOE LIAO,

INSTRUCTOR

 
 

Chloe teaches Pilates as a form of movement re-education — not a workout to get through, but a practice in using the body more mindfully. A practice that retrains how the body organizes, stabilizes, and moves without compensation.

Her approach is rooted in functional anatomy and pre-rehabilitation.

Chloe works from the principle that lasting change happens through intention and control, rather than intensity — the body learns most when it is asked to move with awareness.

Chloe teaches privately and bilingually, moving fluidly between English and Mandarin cater to client needs.

    • STOTT PILATES®️ Full Apparatus Level 1 (Reformer, Mat, Cadillac, Chair, Barrels, Spine Corrector)

    • STOTT PILATES®️ Functional Anatomy

    • BodyTree Academy Comprehensive Reformer Certified

    • BodyTree Academy PREHAB Trainer™️ (Upper & Lower Limbs) Certified

    • Standard First Aid (CPR & AED) Certified