UNI KO,

SENIOR INSTRUCTOR

Movement has always been at the heart of Uni's life. A former competitive basketball player, Uni discovered Pilates while recovering from sports injuries - an experience that transformed not only her body but her understanding of how mindful movement can restore balance, strength, and confidence.

With over 15 years of Pilates teaching experience in Singapore and Korea, Uni brings both athletic discipline and deep compassion to every session. She has worked with a wide range of clients - from complete beginners and postpartur mothers to elite athletes - and believes that Pilates has the power to meet every body where it is.

Uni's teaching combines classical Pilates precision with modern functional movement. She is known for her keen eye for alignment, hands-on guidance, and ability to tailor each program to her client's unique needs. Her background in Physical Education (B.P.E., Yong In University) and her ongoing commitment to learning give her teaching a strong anatomical foundation and an ever-evolving depth of expertise.

SMARTFIT SPECIALITY: Athletic Conditioning & Performance Enhancement, Pain reduction, Injury rehabilitation and prevention, Functional Training

LANGUAGES SPOKEN: korean, ENGLISH