Challenge ended. 10 days. 10 classes. 10 steps to re-build your body & recharge your mind. Join the 10-Day Reset Challenge to gain (or regain) strength, flexibility & fitness, and finish the Circuit Breaker feeling healthy, energised & ready to take on the next phase!
Read MoreEver dreamed that you could enjoy a McGriddle breakfast totally guilt-free? Now you can! This healthy twist on the crowd-favourite breakfast serves up all of the flavour with none of the naughtiness. Make the recipe in batch to enjoy it all week long!
Read MoreMeal preparation is this week’s secret to making healthy eating easier than ever! Spend a little time on a Sunday to implement the 3 P’s (Plan, Prioritise & Prepare) & you’ll have a week of nourishing, delicious meals ahead of you.
Read MoreIn need of healthy food inspiration? This tasty recipe is easy to make & packed with nutrients for a super nourishing lunch or dinner. Try it for yourself this week!
Read MorePLAN is the second P in our 3 P’s strategy to help you clean up your eating habits and reach those nutritional goals. Read the full article to find out our top tips (& handy plate guides!) from nutritionist Sofia Bon Foster.
Read MoreLunch or dinner inspiration is here in the form of these all-natural & utterly delicious Asian Fishcakes! Not only are they as packed with flavour as they are with nutrients, but they’re also #glutenfree, #lowcarb & #sugarfree!
Read MoreImprove your eating habits with the 3 P’s! Today we’re sharing the first P: PRIORITISE. In this article from nutritionist Sofia Bon Foster, we share how to conduct a kitchen makeover, resist temptation and more. Enjoy!
Read MoreGet your sweet fix with this quick & healthy brunch idea! Created by nutritionist Sofia Bon Foster, these pancakes taste so indulgent that you would never guess that they’re good for you!
Read MoreConfused by all the diet trends out there? You’re not alone! In this week’s article, nutritionist Sofia Bon Foster shares her 3 top tips on eating for a stronger immune system, better energy levels & healthier digestion.
Read MoreMake the most of being at home with this healthy spin on classic comfort food. This recipe is nutritionist-approved, easy to make & has all the flavours you love with even more nutrients… what’s not to like?!
Read MoreExercise and nutrition go hand in hand. That’s why we’re excited to announce our new venture - SmartEat. Each week, we’ll be sharing easy-to-follow nutrition tips & recipes to help fuel your fitness & support a healthy, sustainable lifestyle.
Read MorePilates is renowned for sculpting strong, flexible physiques, but its benefits don’t end there! This fantastic low-impact workout also helps to support your health & immune system, reduce stress, improve posture & much more.
Read MoreOffer expired. Support your immune system & feel better than ever with our amazing new Pilates package - 1 month of unlimited Reformer & Mat classes! Try it now & feel the difference for yourself. Don’t miss out.
Read MoreOffer expired. Challenge yourself to improve your health and fitness with our new promotion dedicated to functional ageing! Get unlimited group classes for 21 days, for just $379. Book now!
Read MoreHealthy ageing is at the core of the SmartFit philosophy, so we created a new series of Age Strong classes designed to help clients improve and maintain their fitness, mobility, balance, co-ordination and more.
Read MoreThere’s a new class on our 2020 group schedule: Cardio Pilates! It’s the ultimate fusion class for anyone who loves Reformer Pilates but who also wants a little cardio kick in their weekly routine. Join us every Sunday!
Read MoreGet ready to stretch, strengthen and relax! The SmartFit team are happy to announce our new group class! Read on to discover why Pilates-Infused Yoga should be an essential part of your weekly exercise regime.
Read MoreGive the gift of Pilates with a SmartFit gift card! This handy guide reveals how to purchase using the MindBody app. This is the gift they're guaranteed to love.
Read MorePast event. Join us on 19 September for the very first SmartFit workshop talking all about posture, including how it impacts your health and how you can improve yours.
Read MoreGiveaway closed. Fancy winning an amazing selection of Pilates prizes worth $230? Here’s how! Enter our August giveaway for the chance to win. Limited time only.
Read More
