Looking for a safe way to stay active during pregnancy? Keen to know how Pilates can help your body to cope with the rigours of pregnancy? Here, our senior instructors who specialise in pre-natal Pilates share their inside knowledge.
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Looking for a safe way to stay active during pregnancy? Keen to know how Pilates can help your body to cope with the rigours of pregnancy? Here, our senior instructors who specialise in pre-natal Pilates share their inside knowledge.
Read More